A successful alone-time period means letting go

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.

The worst interruptions of all are meetings

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.

Instead, you should get in the alone zone

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.

Interruption is the enemy of productivity

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.

Is what you're doing really worth it?

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.

What could you be doing instead?

This response is important for our ability to learn from mistakes, but it alsogives self-criticism, because it is part of the threat-protection system.